A bit about us

You in Mind has provided therapies since 2004 and has been providing training courses since 2011.

Read on to find out a little more about me.


Tracey McPhillips - Therapist

I believe that life is too short to be miserable and yet I found myself doing work that, in some cases, caused me more stress than fulfilment of any kind.  I wanted something that would enable me to reach out to others and be able to offer them help and support.

About 8 years ago I enrolled on a Mindfulness & Meditation course, which was amazing and I still practice to this day; which opened my mind to `Holistic Therapies’.  I had been to spas and pamper sessions in the past but this was something different.  This was treating the person as an individual, as a whole, helping care for the mind, body and spirit.  THIS is what I had been looking for.

I have been providing therapies for over 5 years now and recently gained qualification in Jon Kabat-Zin’s ‘Opening to our Lives’ mindfulness course and am currently studying to become a training course provider.  It just goes to show that you are never to old to learn or to change direction - life really is too short to be miserable.